Some Great Books About Good Food, Nutrition, Dieting, and Your Love of Life!  

In Association with Amazon.com 

Confused about proper diet and nutrition? Worried about the picky eaters in your family? Looking for variety in the foods you eat? Unsure what supplements you might need? Nutrition Logic has the answers.

 

Learn how to sensitize your senses and take time to savor food, with Lois Ferguson's book, "Eating for Energy and Ecstasy"
 
Pamela Smith's, "The Energy Edge" shows you how to combat the energy "vandalizers", including lack of sleep, depression, junk food, anxiety, and unhealthy relationships. You'll also find meal plans and recipes along with practical tips for eating well when dining out.
 
Pamela Smith's, "The Diet Trap", shows The Top 7 Diet Myths, How Fad Diets Make Us Fat, Six Weight Loss Schemes to Avoid, Cracking the Fat Cell Code, and The S.M.A.R.T Weigh Plan.
Dietary Reference Intakes (DRI's) are the new standards being used by nutrition professionals across North America.  Read more about how to apply them to dietary assessment in, "Dietary Reference Intakes : Applications in Dietary Assessment".

 

 

 

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